Goal summary

This article helped me a ton on setting my goals. Whenever i set a goal, i could only anwser yes to two of those questions. Thanks to O'brien i will be able to use his advice and make some goals of my own. I'm going to be "S.M.A.R.T." on how i set my goals and keeping them. I am also going to write down my goals on my fridge so i will see them every morning and remember them so i don't ruin my long-term goal.