Workout Summary

What exercises are participating in? Where are you working out? Have you seen any improvements in your strength and/or cardiovascular fitness? What do you need to improve on? What accomplishment are you most proud of?

I've been doing all sorts of exercises lately that I love doing. Including push-ups, skullcrackers, lunges, squats, OB rolls, ab rockets(feels amazing once the pains over), running, lawnmowers, and many, many more. I workout at my schools gym, my backyard, and my room. I actually have seen improvements from the beggining of the year in my systematics conditioning class, to now, but not in the past four weeks. I mainly just need to work on pushing myself. I think im most proud of my abs =-).